Recipes

Crockpot Beef Tips With Zip and for Dessert Try Banana Split Cake Suitable for Diabetics

For the busy family on the go, or just the cook with little time for making nutrious meals, Beef Tips with Zip are perfect for you.  Bring out the crockpot or slowcooker and take full advantage of its benefits.  This recipe is easy to toss into the crockpot in the morning and ready when you get home.  The surprise "zip" ingredient adds a surprising flavor as well as tenderizes the meat.  Everyone will want to know why your beef tips are different than the ones they"ve had in the past!  Serve over brown rice or no-yolk egg noodles.  Add a salad, then finish off the meal with our Banana-Split cake that is diabetic friendly.  BEEF TIPS WITH ZIP! 2 lbs beef stew meat 2 cups fresh mushrooms, sliced 1 can low-fat cream of mushroom soup, undiluted 1 envelope dry onion soup mix 1 cup sugar-free lemon-lime soda Turn slow-cooker on low.  Place meat and mushrooms in cooker.  In a mixing bowl, combine remaining ingredients until well blended and pour over meat and mushrooms.  Put cover on slow cooker and cook on low approximately 8 hours. Serve over brown rice or no-yolk egg noodles. Note:  Without the rice or noodles, there are almost 3 times as many proteins as carbs.  This allows you to have the rice or noodles.  Serve with a salad that has kidney beans or garbonza beans added. BANANA SPLIT CAKE Crust:  2 cups graham cracker crumbs 1 stick unsalted butter, melted Filling:  3 small pkgs sugar-free instant vanilla pudding mix 3 cans fat-free evaporated milk Topping:  2 medium bananas, sliced 1 large can crushed pineapple in its own juice 1 carton sugar-free whipped topping 3 tbsp chopped walnuts or pecans 3 tbsp sugar-free chocolate syrup (I recommend Russel Stover brand) Mix pudding and milk together until thickened.  Chill in the refrigerator while making the crust.  To make crust, mix graham crackers and butter together and press onto the bottom of a 9 x 13-inch pan.  Remove filling from refrigerator and spread over top of crust.  Add topping ingredients one at a time in the order listed.  Refrigerate until serving time.  If you really want to dress up your cake and you aren"t concerned about the little extra bit of sugar, top each piece with a maraschino cherry before serving. Enjoy!  


Add your comment:
Name:
Site address: http://
Your message:
Enter today\\\\'s date, 2 digits
(spam protection):

News of the day
Bull Tonik: Add Some Kick to Your Drink
Let me gently tuck an image into your mind. At a sunny beach in Cali, the seagulls all the sudden start to tweak out of their minds as if on a massive caffeine rush, turning the turbulent ocean breeze and visible sun rays into a Red Bull Air Race obstacle course.
Popular Articles

Enhance Productivity With Commercial Kitchen
The work performed in the kitchen has been considered very important right from the ancient days. However, what the modern time has witnessed is the emphasis on the look of this very important part of the house. Thus, you can now see kitchens with beautiful decorations. The commercial kitchens are no exception as well. In fact, the modern trend of larger kitchens has been largely inspired by the commercial kitchens, which has room for multiple chefs.

The Rancilio Espresso Machine: Where Elegance Meets Steel
The Rancilio company has been producing high-end espresso machines since 1927, when Roberto Rancilio first established the "Officine meccaniche RR". Today, Rancilio is at the front of the espresso pack. In June 2008 the company expanded by purchasing Ergo coffee systems AG of Switzerland.